Somatic Experiencing®
Somatic Experiencing works mentally and physically. It is gentle, non-threatening and very effective in replacing old limitations with healthy shifts in awareness. These new BodyMind connections free up restrictive patterns in thinking and …
Emotional Freedom Techniques
EFT is also called “tapping” because it involves lightly tapping your fingertips on the side of your hand and various acupoints on the face and torso. A combination of the newest neuro-science and Acupuncture meridian energy flow, EFT …
Medical QiGong
Medical QiGong is yet another gentle, effective way to help the body and mind become more balanced and restore health. As a Medical QiGong practitioner, I use breathing, movement and imagery to enhance the special needs of a client. Just as …
Professional Life Coach
Anyone who wants to change one’s life will benefit from having a Life Coach. I hold several certificates from the College of Executive Coaching and see coaching as an action oriented, step-by-step process that enables you to discover your …
CranioSacral Therapy
CST is also a very gentle, light, hands-on method to relieve discomfort, injury, post-surgery, learning problems, emotional issues, migraine, sinusitis, immune problems, chronic fatigue, fibromyalia, disorders of the muscular, skeletal and nervous …