EFT is also called “tapping” because it involves lightly tapping your fingertips on the side of your hand and various acupoints on the face and torso. A combination of the newest neuro-science and Acupuncture meridian energy flow, EFT is easy to learn and can be quickly utilized any time to reduce negative feelings and beliefs, such as pain, trauma, depression, anger, fear, stress, anxiety, autoimmune illness—virtually anything that blocks our best self. Tapping these acupoints, while talking openly about what’s bothering you, sends a calming signal the amygdala in the brain to quiet down and reconnect with feeling safe, confident and level-headed. This clears the way for healing emotions, thoughts and creativity to empower us on our journey toward safety, self-love, healing and joy.
People Are Saying…
“The first time I heard of “tapping” or EFT, it sounded very woo woo. But I recently tried it because none of my attempts to overcome anxiety and low self-esteem had worked. In a few, simple tapping sessions with Diane, I felt my anxiety level drop. My anger, depression and overwhelmed feelings decreased. The tight places in my body softened. Now I have confidence. The best thing is Dr. Diane makes it’s easy to learn and do on my own. Tapping is like a customized tool that dumps my old, limiting beliefs and frees up the real “me”.
Investment Advisor and Entrepreneur